I help men lose weight so they can have more energy and feel better in their body.

Enquire About Weight Loss Coaching Here

An Important Message From Ben Leyson, Your Weight Loss Coach

This program is for the following man;

You are:

  • Overweight
  • Stuck
  • Confused
  • Unhappy
  • Don't know where to start

Tried to lose weight in the past? Or maybe you have succeeded and put it back on? Do you sign up to things and not follow through? Or are the programs you have tried to follow too complicated and not suited to your lifestyle? You are interested in exploring the root cause of your failures and creating your own way forwards.

My own experience experimenting with different protocols is they are all too complicated and have to many 'rules' to follow. Real change, only happened when I made the shifts and decisions myself, the moment I stopped outsourcing my health and took responsibility thats why I have created this unique style of weight loss coaching.

The biggest difference is this;

The protocol has 3 rules for you to follow and the rest is a blank canvas for you to paint. I am not going to tell you what to do, I am going to support you in finding your own solutions.

The rules are;

-45 minute to 1 hour walk every day

-No seed oils

-No grains

The reason for the blank canvas is that there is many different ways to lose weight and I want you to find your own way that works (I am happy to point you in the right direction for good information sources if indicated).

What you will gain from doing things this way;

-Move from confusion to clarity with what is going to work for you!

-Awareness of whats holding you back and keeping you from losing weight.

-Design your own program that actually works, tailored to your life.

-Control and power back over your body.

-Sustainable weight-loss that works!

Need More Than Cupping and Acupuncture (Apply and See if Physiotherapy is Right For You?)

I understand you may be a little nervous or sceptical If I am right for you. Apply below for a risk free 60 minute session. By the end of our session we will know if we are a good fit for each other and If I am the right person to help.

  • Book Here if You are Interested in Cupping, Acupuncture or Physiotherapy

You have an injury and are unsure if is right for you?

Or maybe you would like to try my services before making a decision?

Book Here